Welcome to the new year! The fasting and the feasting are both past, and it’s time to return to the “normal”…but what will that look like now? Throughout the month of December I chose to follow a technology fast by deliberately limiting my time online and trying to focus on the people I was actually with instead of my phone and all the places it could take me without ever leaving the house. Following our NO COMPLAIN NOVEMBER month, my friend Jaybrena christened it “#ditchthedeviceDecember” and the results really surprised me.
While I missed being in the know about certain news stories and people who live far away, after a few days (yes, it took a bit of time to get used to!) I also found it quite serene to realize that I had reached the end of my allotted 2 hours/day of “computer time” and could then shut it down and walk away. That restful freedom has always been there, of course, but I’ve rarely chosen it–and certainly not so consistently as I did this past month.
I gave myself permission to use the phone for actual phone calls without limitations, so I always had the option of hearing the voices instead of sending/reading texts and emails once I had reached my online limit. Quickly realizing that it made little sense to actually call someone with the latest 2-second thing that entertained me meant that I ended up with more quiet time than I was used to. (And I liked it!) I also found that my own personal fast quickly reduced the number of times I needed to respond electronically, as others managed to survive and perhaps even thrive without my instant/constant insertions into their days. (grin… Unintended lessons in humility are always appreciated, of course.)
I also found that:
- While 2 hours still felt like a generous plenty when I set that guideline, it went by much faster than I had anticipated.
- I learned to pick up my phone only at certain times during the day and keep a few minutes in reserve for the end of the day check on business communications.
- People won’t die if they have to wait a few minutes for an answer from me.
- I won’t die if I have to wait awhile for an answer from them, either.
- I still appreciate a response by the end of the day.
- It takes me longer than I thought to compose blog posts. Stream of consciousness writing still needs to be edited…at least over here.
- It also takes longer than I had thought to post to my Etsy store.
- Maybe it doesn’t really take “longer”, but having that 2 hour limitation made it a tight squeeze to get it all in, so I learned to make a plan for the day instead of going wherever it led me. (Imagine that?! I needed to be reminded about planning!!)
- Not being online gave me time to be more productive in other areas of my life.
- It really is possible to put the phone down and walk away for hours at a time.
- I’m more generous when I’m not on the computer…perhaps because I can see the need in front of me instead of just my screen.
- My prayer life improved.
- I was surprised that I didn’t read more.
- I truly enjoyed the deliberateness of rest.
- I enjoyed cooking more.
- I enjoyed lot of things more.
- I made more memories and took fewer photos.
- Being fully present is a gift that always fits.
It was both harder and easier than I had expected all at the same time. It helped me to feel more connected with the world around me. I’m a Luddite compared to many, but I hadn’t realized how “virtual reality” I had been feeling. This fast gave me a deeper appreciation for the tangible feel of life and, while the parameters of the fast will change, that’s something I want to be intentional about keeping.
This experience was a good one and had a greater impact on me than I expected. It gave me some much needed focus as the holidays came and the new year approached. It reminded me of the Jim Elliott quote that I’ve chosen as my theme for 2017,
“Wherever you are, be all there.”
I learned to order my days differently –and more deliberately!–and that reminded me of one of my favorite verses:
“Teach us to number our days, that we may gain a heart of wisdom.” Psalm 90:12 (NIV)
and THAT, I hope, is what becomes my new normal.
Grace & Peace!